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Creatine

Creatine powers your muscles, giving you more energy during workouts and aiding recovery when you're done.

v2

Dry Creatine

Modern, efficient creatines that require no pre-loading.

Advanced creatines

Top of the line dry creatines, with recovery ingredients added.

Wet Creatine

The original, basic creatine monohydrate. Less expensive. Less efficient.

Creatine is an amino acid that's found in your muscles and your brain. Your body stores it mostly in your muscles, where it's used for energy. It can help an athlete to do more work during reps or sprints, and that allows you to build more muscle, more strength, and better performance.


It's also used by athletes to speed up recovery and to reduce injury and cramping. In older adults, it can improve cognitive performance.

We classify three groups of creatine products.


DRY CREATINE

This is a modern form of creatine. It doesn't require any pre-loading -- that is, it starts working right away -- and it doesn't cause water retention.


ADVANCED CREATINE

These advanced products contain dry creatine, and they add some further ingredients aimed at recovery.


WET CREATINE

This is the original form of creatine supplements. It's less expensive, but it does require a week or two of 'pre-loading' before it kicks in. It also results in some water retention, thus adding a bit of bulk (and also leading us to refer to it as 'wet' creatine).


ASK US FOR HELP

We know all these products and how they work. Stop into the store and ask us for guidance in picking the ones that are best for you.

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Dry Creatine

Modern, efficient creatines that require no pre-loading.

CR5 Creatine

Supports lean muscle mass, enhanced endurance, greater performance, and quick recovery.

Creatine HCl

Provides the energy you need for optimal workouts.

Liposomal Creatine

Provides 5000 mg per serving of creatine in a liposomal delivery matrix.

Advanced creatines

Top of the line dry creatines, with recovery ingredients added.

CR5 Creatine

Supports lean muscle mass, enhanced endurance, greater performance, and quick recovery.

Creatine HCl

Provides the energy you need for optimal workouts.

CG5 Creatine + Glutamine

A 2-in-1 creatine and glutamine formula for maximum uptake, performance, and recovery!

Wet Creatine

The original, basic creatine monohydrate. Less expensive. Less efficient.

Micronized Creatine Powder

Micronized Creatine Powder

Significantly boosts muscle strength, power, and size during high-intensity activities.

Nutrabio Creatine Monohydrate

Nutrabio Creatine Monohydrate

Boosts muscle strength, size, & endurance, and intensifies workouts.

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